“”To give anything less than your best, is to sacrifice the gift!” Steve Prefontaine US Record Holder runner and Campaigner for professional athletes
AWARDS
Specialization
Triathlon Coaching
Swim Coaching
Running-British Athletic Board Coach
Sports Specific Coaching
Sports Specific Weight Training
Body Fat reduction
Muscle gain / Definition
Injury rehabilitation
Lifestyle adjusting**
Nutritional planning
My Clients
References.
Simon Putt
Financial Services
Freddie Boswell
Financial Services
Chris Mcdermott
School Board
advisor, playwright
Wim Van Aalst
Logistics Manager
Coach
Hello, am Paul,
Remember Fitness is supposed to be Fun, with lots of variety and adventure, it should be a lifestyle not a regime! With consistency and motivation, with the right coaching and cajoling, great results can be achieved!