Strive Fitness and Coaching

Let`s start with a thorough evaluation, so we know what makes you tick!

ABOUT STRIVE FITNESS

“”To give anything less than your best, is to sacrifice the gift!” Steve Prefontaine US Record Holder runner and Campaigner for professional athletes

AWARDS

Specialization

  • Triathlon Coaching
  • Swim Coaching
  • Running-British Athletic Board Coach
  • Sports Specific Coaching
  • Sports Specific Weight Training
  • Body Fat reduction
  • Muscle gain / Definition
  • Injury rehabilitation
  • Lifestyle adjusting**
  • Nutritional planning

My Clients

References. 

Simon Putt

Financial Services

Freddie Boswell

Financial Services

Chris Mcdermott

School Board advisor, playwright

Wim Van Aalst

Logistics Manager

Coach

Hello, am Paul, 

Remember Fitness is supposed to be Fun, with lots of variety and adventure, it should be a lifestyle not a regime! With consistency and motivation, with the right coaching and cajoling, great results can be achieved!